“Soaring Crane Qigong”

Created and demonstrated by Master Zhao Jin-Xiang

Master Zhao Jin-Xiang of China created and developed this 5 parts qigong sequence in the 1970’s and introduced them to the World in 1979:

Soaring Crane 1 – Demonstrated by Master Zhao Jin-Xiang:

Soaring Crane 2 – Demonstrated by Master Zhao Jin-Xiang:

Soaring Crane 3 – Demonstrated by Master Zhao Jin-Xiang:

Soaring Crane 4 – Demonstrated by Master Zhao Jin-Xiang:

Soaring Crane 5 – Demonstrated by Master Zhao Jin-Xiang:

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Zhi Neng Qigong

1^st method of Zhi Neng Qigong created by Dr. Pang He Ming:

1^st method of Zhi Neng Qigong created by Dr. Pang He Ming and performed by Master Wei Qi Feng:

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“5 Elements Qigong”

The “Five Element Qigong”, (demonstrated as I learnt it, although this demonstration is somewhat stiff):

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