Baos Lung Fei Tai Chi
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What is Tai Chi:
Tai Chi Videos
Tai Chi Forms Videos
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Who can do Tai Chi:
What to expect
Frequently Asked Questions:
A brief history of tai chi
List of Tai Chi forms
Tai Chi Hand Forms
Tai Chi Sword
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Qigong
What is Qigong:
Qigong Videos
Daoyin Qigong – Dao Yin Yang Sheng Gong
Chinese Health Qigong
“Soaring Crane Qigong”
Shibashi
Other Qigong practised in our club
Zhi Neng Qigong & other Medical Qigong
“Zhan Zhuang” (“Standing like a Tree”)
Who can do Qigong:
What to expect:
Frequently Asked Questions:
A Brief History
List of Qigong Forms
Dao Yin Yang Sheng Gong
Chinese Health Qigong
Tai Chi Qigong/Shibashi
Other Qigong Practised in our Club:
What students say about qigong
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Tai Chi Videos
Videos of various tai chi forms:
Tai Chi Forms
Tai Chi Sword
Tai Chi Fan