Zabeth runs regular tai chi, qigong & shibashi classes during term times in Yeovil, Somerset.
Classes have stopped for the summer break and will resume from Monday the 11 of September.
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Weekly Tai Chi, Qigong & Shibashi classes with Zabeth in Yeovil:
MONDAYS
Tai chi classes for beginners & improvers
Monday afternon – 1.30pm to 2.30pm in the hall at Nine Springs Natural Health Centre, 70 Hendford, Yeovil, Somerset, BA20 1UR.
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TUESDAYS
Qigong classes
Tuesday afternoon – 1.30pm to 2.30pm in the hall at Yeovil Recreation Centre, off Chilton Grove, Yeovil, Somerset, BA21 4AW.
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Shibashi classes
Tuesday evening – 6.30pm to 7.30pm at Oaklands Community Primary School, Preston Grove, Yeovil, Somerset BA20 2DU.
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WEDNESDAYS
Tai chi classes for beginners & improvers
Wednesday afternoon for beginners from 1.30 pm to 2.30 pm in the hall at Yeovil Recreation Centre, off Chilton Grove, Yeovil, Somerset, BA21 4AW.
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Tai chi classes for beginners, improvers & advanced
Wednesday evening for all levels from 6.30 pm to 7.30 pm, then till 8 pm for advanced at Oaklands Community Primary School, Preston Grove, Yeovil, Somerset BA20 2DU.
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Qigong sessions starts with warm up exercises, which are frequently qigong exercises, followed by a variety of qigong over each terms. Qigong covered: Daoyin Qigong, Chinese Health Qigong, Shibashi, Soaring Crane, Winter Brocade, tai chi movements practised in a qigong way, tai chi ruler & much more.
Shibashi sessions starts with warm up exercises, and then covering over a term different sets of 18 movements of tai chi qigong (Shibashi).
Beginners & Intermediates tai chi sessions starts with warm up exercises, which are frequently qigong exercises, followed by qigong, then beginners tai chi such as Mrs Men Bao’s (the founder of our club) 10 Yang Style tai chi forms, Chinese 10 and Standard 24 Yang Style tai chi forms.
The Advance section will cover tai chi forms such as the compact 24, 16, 32, 40, 88 Yang style tai chi forms, 18 & 32 sword Yang style, and also sabre Wu style, double fan & kung-fu fan 1.
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Terms are 12 weeks and sessions run during Somerset school terms times, taking breaks at half-terms and holidays. All qigong and tai chi classes are payable by term. Hall sessions cost £7 per session. Shibashi classes cost only £4 per session payable by term, or £5 on a ‘Pay As You Go’ basis.
As a teacher member of the Longfei Taijiquan Association of Great Britain, https://longfei-taiji.co.uk you have the option of becoming a member as well for £21 per year, which gives you personal insurance cover with the BCCMA (British Council of Chinese Martial Arts). This also gives you discounts on workshops they run in Potter Bar, north of London.
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