Weekly Tai Chi & Shibashi Qigong classes during term times with Zabeth in Yeovil, Somerset:
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MONDAYS
Tai chi classes for beginners
Monday afternon – 1.30pm to 2.30pm in the hall at Nine Springs Natural Health Centre, 70 Hendford, Yeovil, Somerset, BA20 1UR.
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TUESDAYS
Tai Chi classes for beginners & improvers
Tuesday afternoon from 1.30 pm to 2.30 pm in the hall at Yeovil Recreation Centre, off Chilton Grove, Yeovil, Somerset, BA21 4AW.
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Shibashi qigong classes
Tuesday evening – 6.30pm to 7.30pm at Oaklands Community Primary School, Preston Grove, Yeovil, Somerset BA20 2DU.
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WEDNESDAYS
Tai chi classes for beginners, improvers & advanced
Wednesday evening for all levels from 6.30 pm to 7.30 pm, then till 8 pm for advanced at Oaklands Community Primary School, Preston Grove, Yeovil, Somerset BA20 2DU.
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What is covered in classes:
TAI CHI – beginners & Intermediates tai chi sessions starts with warm up exercises, which are frequently qigong exercises, followed by qigong for the first half an hour. Qigong covered: Daoyin Qigong, Chinese Health Qigong, Shibashi, Soaring Crane, Winter Brocade, Yin & Yang Brocade, tai chi movements practised in a qigong way & much more.
Then tai chi pracrice such as Mrs Men Bao’s (the founder of our club) 10 Yang Style tai chi forms for new beginners, then learning the Chinese 10 and Standard 24 Yang Style tai chi forms for improvers.
The Advance section on a Wednesday evening will cover more advance tai chi forms such as the compact 24, 16, 32, 40, 88 Yang style tai chi forms, 18 & 32 sword Yang style, and also sabre Wu style, double fan & kung-fu fan 1.
Shibashi qigong sessions starts with warm up exercises, and then covering over a term different sets of 18 movements of tai chi qigong (Shibashi), as well as the Winter Brocade qigong, Yin & Yang Brocade qigong, and tai chi movements practised in a qigong way.
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Terms are 12 weeks and sessions run during Somerset school terms times, taking breaks at half-terms and holidays. All tai chi classes cost £6 per session payable by term. Shibashi qigong classes cost only £4 per session payable by term, or £5 on a ‘Pay As You Go’ basis.
As a teacher member of the Longfei Taijiquan Association of Great Britain, https://longfei-taiji.co.uk you have the option of becoming a member as well for £21 per year, which gives you personal insurance cover with the BCCMA (British Council of Chinese Martial Arts). This also gives you discounts on workshops they run in Potter Bar, north of London.
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